
Increase Mobility

"We'll keep you moving like you're 50 until you're 80 or more"
-Patrick Przyborowski
Owner: Over 50 Fitness
Why Choose
Over 50 Fitness?
18 years of experience
20,000 hours of training
100+ healthy clients
Our training program is specifically designed for men and women over fifty for whom quality of life is a priority

What's Different About Fitness When You Are Over 50?

Key Benefits of Over 50 Fitness

Mobility
Stay healthy and maintain freedom of movement

Feel Younger
Regain your youthful spirit and increase energy

Strength
Build endurance that stands the test of time

Take Back Control
Become aware and transform your body

Balance
Enjoy the activities you love and cherish every day

Build Confidence
Empower yourself to be Over 50 Fit!
How Our Fitness Program Works
01
Subscribe to our page on Core Fitness
02
Get daily e-mail updates and workouts
03
Track your results and measure your success
04
Follow our Facebook page and join our private group
We use Core Fitness to give you the highest quality, at-home workout experience
Monthly and annual subscribers receive daily e-mails that guide you through the program one step at a time
Subscribers also receive a digital copy of the Over 50 Fitness Playbook that breaks down workouts and helps you measure success
Ask questions, get tips on moving well, and bonus content! Subscribers also get access to a private community with other members

7-Day Free Trial
Accept the Challenge
You only get 1 body.
Make the investment and choose Over 50 Fitness to begin your journey to a healthier and happier life
