Old Couple Running

Increase  Mobility

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"We'll keep you moving like you're 50 until you're 80 or more"

-Patrick Przyborowski
  Owner: Over 50 Fitness

Why Choose
Over 50 Fitness?

18 years of experience

20,000 hours of training

100+ healthy clients

Our training program is specifically designed for men and women over fifty for whom quality of life is a priority


What's Different About Fitness When You Are Over 50?

Gym Equipments

Key Benefits of Over 50 Fitness


Stay healthy and maintain freedom of movement


Feel Younger
Regain your youthful spirit and increase energy


Build endurance that stands the test of time


Take Back Control
Become aware and transform your body


Enjoy the activities you love and cherish every day


Build Confidence
Empower yourself to be Over 50 Fit!

How Our Fitness Program Works


Subscribe to our page on Core Fitness


Get daily e-mail updates and workouts


Track your results and measure your success


Follow our Facebook page and join our private group

We use Core Fitness to give you the highest quality, at-home workout experience

Monthly and annual subscribers receive daily e-mails that guide you through the program one step at a time

Subscribers also receive a digital copy of the Over 50 Fitness Playbook that breaks down workouts and helps you measure success

Ask questions, get tips on moving well, and bonus content! Subscribers also get access to a private community with other members

Workout Group

7-Day Free Trial

Accept the Challenge

You only get 1 body.
Make the investment and choose Over 50 Fitness to begin your journey to a healthier and happier life

Portrait of Smiling Woman

Have Questions?

Visit our FAQ Page